Taught by Randal Lau. Mr. Lau, a retired Educator, is a Certified Tai Chi for Health Instructor. Tai Chi has often been called “Moving Meditation” for its graceful and slow forms and movements. Certified by the CDC, Tai Chi for Arthritis and Fall Prevention is one of the leading health exercises proven to enhance balance, help prevent falls, and increase overall well-being.
Tai Chi class is open to all, including visitors, kama’aina and community.
Entrance on Keawe Street. FREE Parking!